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Coaching Services



Triathlon - Running - Strength - Nutrition


Sports Performance provides coaching services for triathlon, running, strength training and nutrition advice. Our coaching services are designed for people of all abilities and experience – you don’t have to be an Olympic athlete to benefit! Whether you’re a novice or simply looking to challenge yourself – SW Sports Performance can tailor our programmes to ensure you reach your potential.

Triathlon Coach and Sports Therapist, Sophie Whittingham is passionate about helping people be the best they can be. Through her years of helping clients back into sports after injuries, she is aware of how important it is not to overdo training. Alongside Sophie we have running coach Laura Weightman, Strength  Coach Emma gage and our nutritionist Emma Keaton.

If you are intersted in any of the above services please check out SW Sports Performance's Website with the link below.
Or you would like more information about the packages on offer please contact me via the contact page on the website or drop me a text/phone call on 07837962778!!